Helping Others Can Be Good For You
Helping others can be a great way to improve your mental health and well-being. Studies have shown that volunteering and helping others can help relieve depression and improve overall mental health.
There are many reasons why helping others can be good for you. When you focus on others, rather than yourself, it takes the focus off of any negative thoughts or feelings you may be experiencing. Helping others also allows you to connect with other people, which can be beneficial for your social life. Serving others can also make you feel good about yourself and give you a sense of purpose.
If you are struggling with depression, volunteering may be a good way to start improving your mental health. There are many different types of volunteer opportunities available, so you can find one that fits your interests and skills. You may also want to look for volunteer opportunities that allow you to work with people who have similar interests or experiences.
Our church has many indiviual and corporate volunteers.
Some include:
The Johnson Family
The Spencer Family
The Lopez Family
The Pearl Family
Top Spot Laundromat
TCL Family Restaurant
A-1 Hvac